About Jana

IMG_1008.JPG

I’ve been teaching yoga for the past 12 years throughout Orange County, CA. I specialize in Vinyasa Flow Yoga and Therapeutic Private Yoga. The teachings of yoga have greatly impacted my life and I’m very passionate about sharing all that i’ve learned. My yoga practice has evolved beyond the pose and I now consider each moment as an opportunity to live the yogic philosophies of compassion and mindfulness. I’m a big proponent of giving back and helping in all way possible. I regularly volunteer and teach with many foundations including Miracles for Kids, The Wounded Vets, & The Huntingtons Disease Foundation. I’ve been named a lululemon brand ambassador and have been lucky enough to be featured doing yoga on the cover of Newport Beach and Laguna Beach Magazine.

     Currently, my group yoga classes are held at Equinox Orange County. My classes are light-hearted, playful, and creative. I also teach privately in home & studio where I’m able to personalize each session based on the needs of each client. The one-on-one environment is an effective way to learn more about the yoga practice especially when dealing with an injury or looking for a more spiritual experience. My clients are all ages & skill-set levels. I traveled with the NBA as a personal Yoga teacher for many years and feel very grateful to have offered a practice that many found so useful. I truly relish in making the practice inviting and enjoyable for all bodies

      I host multiple yoga retreats internationally where I’m able to fuel my love for travel and yoga simultaneously. A retreat is a deeply immersive experience into yoga, nature, and community. After an hour yoga practice, you feel the blissful benefits throughout the day…After a week long yoga retreat, the effects settle in deeper allowing for lasting breakthroughs and transformations.

Armonk_YogaStudio_2048x900.png

Online offerings during Quarantine

Group Sessions

I am in the process of switching platforms. I will be posting content on YOUTUBE moving forward. These classes will be free and available to all:) Link & details coming soon.

Private Sessions

Virtually available to support 1-on-1 sessions with meditation, spiritual counseling, and yoga classes. Please inquire for rate & more information

Embed Block
Add an embed URL or code. Learn more

RETREATS

Tulum, Mexico

Santa Cruz, California

250-square-foot-infinity.jpg

Big Sky, Montana

image1.jpeg
 

CONTACT